Annabelle Safinia, Author at California Relationship Clinic

How to Heal from Trauma

Ever feel like you’re carrying around a heavy weight from past experiences? Trauma has a way of sticking with you, affecting your relationships, work, and overall well-being. Millions struggle with the aftermath of deeply distressing experiences. But...

How to Learn From Your Relationship Mistakes So You Don’t Keep Repeating Them

by Annabelle Safinia | Couples Therapy

You’ve heard the saying about learning from history to avoid repeating it. Well, the same applies to your love life. Everyone faces relationship challenges, but don’t let them keep you down. Each failed romance can be a valuable lesson. The more you learn...

How Does Emotionally Focused Therapy Actually Help Relationships?

by Annabelle Safinia | Emotionally Focused Therapy

Ever feel like typical relationship advice just doesn’t cut it? Enter Emotionally Focused Couples Therapy (EFT), a game-changer in the world of couples counseling. Unlike those cookie-cutter communication tips that fly out the window when emotions run high, EFT...

Author: Annabelle Safinia

How to Heal from Trauma

How to Learn From Your Relationship Mistakes So You Don’t Keep Repeating Them

How Does Emotionally Focused Therapy Actually Help Relationships?

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